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A Fat Kid's Honest Review About the 3 Day Refresh: Day 1

Heeeyyyy friends. It's been awhile. :) We've been off The Fix for about a month now, and suffice it to say I have been in Hog Heaven. Are you guys familiar with the phrase "Hog Heaven"? It's a very Southern term, and it looks something like this... Yep. I saw it. I ate it. It's just that simple. OK if I'm totally honest, it wasn't that  dramatic. I mean I still tried to not eat EVERYTHING I got my hands on, but overall I had little to no self-control. I think it was because I totally OD'd on brown rice and shredded chicken. I just couldn't do it anymore. The end of the last round of the Fix was really hard for me, because I stopped being able to eat the staples we'd come to rely on. Enter the 3 Day Refresh . It was a safe but dramatic enough option for me to kick my butt in to gear. It's a bit drastic, but it's also only 3 days, and frankly- I need to undo some of my edible sins before the next round of the fix starting Mon...

When you have a setback in your fitness journey.

As an almost life-long dieter, it was about time I had a setback in my newish fitness journey. This blog has always been my glass box to stand in and be honest about my weight loss adventures, and today is especially painful as I admit a few things. First, I haven't worked out in 5 6 weeks. Second, I've gained 1.5 lbs this week since we're off the Fix right now and I've eaten with all kinds of reckless abandon. Are we still friends even though I just told you I really suck at this sometimes? I have legitimate excuses for some  of the time I didn't work out- hubbies had the flu and I was taking care of him, I had a nasty cold, I threw my back out, I hurt my knee... But if I'm completely honest, there's still a solid 3 weeks where I didn't   have excuses. I just didn't work out. Sometimes I was busy, sometimes it was pure laziness. I'm not proud of it, and I can't go back and change it, but I can  start again. Which I did today! ...

It's happened.... It's here...

I'VE LOST 20 POUNDS!!!  I was going to go for a girl power vibe here, but this was just too good to pass up.... You guys. YOU. GUYS.  I'm so pumped. So freaking pumped. I've lost 2.5 lbs since Monday on round 3 of The Fix, which is about what I lost during my entire last round. Granted, I didn't have my whole heart in it that time- I know I didn't. I cheated with my food, I found excuses not to work out... The program's not going to work if I don't work the program, you know? I started to feel sorry for myself, but I'm  the one who made the choices to eat junk and not work out. That's unfortunately how this works.  My dream of eating a bread basket with no calories will never be realized. Le sigh. ANYWAY. I've been trying really hard with my food this week, though it's still been tough. The Bearded Wonder was diagnosed with the flu last Thursday, and I developed a nasty cold on Monday. We still ate fix-f...

Round 2 of the Fix is over!

Well we've ended our 2nd round of the 21 day fix! Now, I started this blog with the intent of being honest and accountable with my weight loss journey. So it's in that mindset that I have to tell you my whole heart wasn't in it this last time. I don't know why- maybe I got arrogant from my first round and thought I was all of a sudden a weight losing goddess? Maybe I figured I'd just keep  losing weight after such a great round? I have no clue. Regardless, I'm the only one that suffered from my empathetic attitude. In 3 weeks I lost 2 pounds, though I did still manage to lose 6 inches from my body. That brings my final weight loss total in 2 rounds (though technically a round and a half, if we count my laziness =P) to 17 lbs and 16 inches! Not too shabby, huh!? I mean really, 2 lbs in 3 weeks is still great. 6 inches in 3 weeks is still great. But I constantly found excuses to not work out, or eat "treats" when Heaven knows I don...

We lost our dog

OK not really, I wouldn't be blogging if we lost our dog. I'd be sobbing into a pint of ice cream while laying on the floor gnashing my teeth. Isn't she cuuuuuuuuute?? What I meant to say was that we lost the WEIGHT of our dog between the 2 of us. I know, sneaky. That was mean. #yolonoregrets #Icantbelieveisaidyolo #iapologizeforsayingyolo Anyway. Today is "weigh-in Monday" a.k.a. "gird your loins and hope for the best Monday". Years of diets have made me fairly pessimistic with weigh-in days, so I always fear the worst when it comes time to step on the scale. Instead, I lost 2 lbs this week! Which brought my total weight loss up to 15.5!!! Thanks Mashable ! And xtina. ;) Even more  impressive? My darling Bearded Wonder. Now, in case you weren't aware, men sneeze and lose 5 lbs. They blink rapidly and lose 8 lbs. It's just a cruel and scientific fact. Husband has lost 36 lbs. THIRTY. SIX. AS IN 4 LESS THAN 40. AND IS MORE THAN TWI...

21 Day Fix: Round 2

So we finished our first round of 21 day fix! We decided to take a week off and then resume on Monday the 8th. Someone asked me why we decided to take a week off- why didn't we just keep doing it? Well, in short... I guess I wanted to see what would happen. Would I continue my fancy new healthy habits, or would I go back to huge spoonfuls of nutella and endless pieces of bread? (Shut up, this is a judgement-free zone!) The greatest gif of all time. Thanks Makeagif ! So how did we do? I'm sure you're all just dying to know. ;) Thanks Bookish ! Well, we did... Ok? It started out pretty good. We still had a lot of food prepped from the Fix so it made sense to just keep eating healthily. I tried a donut sample from Whole Foods (which means it was probably super  healthy), and I took 1 small bite and had to throw the rest out- it was just too sweet! I went out to dinner with a friend and we split a sandwich and the fries. It was just enough, I was really satisfie...

IT. IS. FINISHED!!

Well, we're officially done with this round of the 21 day fix! I thought it was Monday, but hubbins gently showed me that 21 days would end Sunday. Suh-weeeet! I'm sure you're all chomping at the bit to get our results... Ready?? I lost 13.3 lbs , and the bearded wonder lost 27 lbs . TWENTY-SEVEN. As in an average of 9 lbs a week! I can't get over it. I mean I'm pumped about my weight loss, because 13 is still an incredible amount to lose in 3 weeks, but he literally lost twice as much! I'm also down 9 inches and he's down 14. GOOD LORD, Y'ALL. We're endorsed by The Rock. True story. (Thanks Reaction Gifs!) I'm so unbelievably proud of him, and of me, really. We've both worked really hard on this (though he's worked harder- I can't lie. =P ) and we have the results to show it. So while we're saying we're officially done for this week, we're kicking up round 2 this coming Monday. We don't really have...