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Showing posts from May 8, 2016

A Fat Kid's Honest Review About the 3 Day Refresh: Day 2

Day 2 is just about done. Suffice it to say... It was a bit more rough than day 1. I felt pretty good after yesterday so I figured today would be just as easy.

Eeeehhhhhhh..... 

Don't get me wrong- I was super chipper before I drank the Fiber Sweep this morning. See? I took a picture for you guys!

Here is today's lowdown:8am: ~10 oz. water9am: Cafe latte shakeo with 1/2 banana, cinnamon, 1.25 c. water, ice10am: Fiber Sweep11:30am: Green tea (I ended up sipping this over the next couple of hours just because of my schedule)12:30pm: Vanilla Fresh shake with vanilla extract, cinnamon, 1.25 c. water, and ice, 1/2 banana, spinach/strawberry/avocado salad with vinaigrette. (My shake was so gross today, you guys. So gross.)4:45pm: 1 c. veggie broth with chopped up herbs (I was desperate for food and made this really quick. More on that below)6pm: Vanilla Fresh shake blended with ice, 1.25 c. water, coconut extract (GOD ALMIGHTY WHY DID TODAY'S SHAKES TASTE LIKE CORN?!), coconut st…

A Fat Kid's Honest Review About the 3 Day Refresh: Day 1

Heeeyyyy friends. It's been awhile. :) We've been off The Fix for about a month now, and suffice it to say I have been in Hog Heaven.

Are you guys familiar with the phrase "Hog Heaven"? It's a very Southern term, and it looks something like this...


Yep. I saw it. I ate it. It's just that simple. OK if I'm totally honest, it wasn't that dramatic. I mean I still tried to not eat EVERYTHING I got my hands on, but overall I had little to no self-control. I think it was because I totally OD'd on brown rice and shredded chicken. I just couldn't do it anymore. The end of the last round of the Fix was really hard for me, because I stopped being able to eat the staples we'd come to rely on.

Enter the 3 Day Refresh. It was a safe but dramatic enough option for me to kick my butt in to gear. It's a bit drastic, but it's also only 3 days, and frankly- I need to undo some of my edible sins before the next round of the fix starting Monday.

SO! H…