Skip to main content

I CHALLENGE YOU TO A SQUAT!

OK I know I just posted, buuut I found this on Fitocracy and it's inspired me to do it. It's a squat challenge. Make that booty pop! Twerk* what your mama gave you! Shake it like a salt shaker! Other silly motivational sayings!!

Join me? I've got 2 people who've already said they're going to do it. I'll be checking in on you all periodically, so don't think we're not watching.

Pretty sure stalking wouldn't be illegal if they all looked like this...
Now, since I just found it today, we're going to do day 1 Today, Wednesday the 4th. You can do this! Can you imagine how your toosh might look though after 31 days? I mean seriously.


Leave a comment if you wanna join the booty revolution. ;) 

<3
A Redhead

*Note: If you don't know what "twerking" is… bless you. Don't google it, don't look up "Miley Cyrus twerk", don't ask someone to demonstrate. Just live in your bubble, and be thankful you're in a happier place than the rest of us.
Labels:

Comments

Post a Comment

Popular posts from this blog

Shame Eating

I found the above image on the interwebs and it always makes me laugh. All.the.time. It's kinda true though, right? IF you've ever had any kind of food addiction then you know the sweet sweet embrace of "one more" handful of kettle corn (ahem), or "one more" piece of bread, or whatever . I was joking with my co-worker that I might as well be shame eating out of the Costco-sized bag of Kettle corn on my counter in the dark, licking the sweet and salty remnants off my fingers. That I can't be trusted alone with it. That I grab a bigger-than-small bowl and PILE it up, lamenting the few rogue pieces that make it to the floor. Another colleague overheard us and said she used to do that with angel food cake. She would sit it on the passenger side and just drive, picking at the fluffy confection. I know a girl who could knock out an entire family size container of Sara Lee pound cake. So friends, those are a few confessions. Using the powers of anonym
26 comments
Read more

Not really proud...

(Redhead's Note: Please forgive anything that's more lame than normal, or anything that sounds weird; I'm on a constant regimen of cough syrup...) I started getting a chest tickle on the 8th, which quickly escalated to a hacking cough, and now 6 days later has my left nostril clogged. I'm sick. Lame sauce, I know. When I'm sick I'm kind of a pathetic being: I get whiny, I'm tired all the time, I'm fairly selfish ("Your car died?? But... But...  I'm sick ....") * - it's not a pretty sight. What else tends to happen is I will eat a lot. I'm not one of those people that gets sick and doesn't eat for 3 days. Oh if only! Nope, I'm that girl that gets sick and will find every last semblance of comfort food, and vacuum it up into my sick mouth hole. Handful of chocolate chips? Don't mind if I do. A small-ish spoon of Nutella? Yes please? 4 lbs of bread? Why don't mind if I do! Thankfully the only real example f
2 comments
Read more

All of it burns. All of it.

Sooo for those of you who don't know, I went to the gym yesterday! Woohoo! And just to prove it wasn't all talk, here are some pictures to describe how I feel today: Yep. That's about where I am right now. It took a "little" longer than normal to sit on the commode this morning after I woke up, and I was cursing the day that we bought a townhome with 3 flights of stairs . I've started tracking my workouts on Fito again, and I have to say it's really satisfying to get points. I mean, it's not like the points mean anything, but it still brings some silly joy when a robot calculates your workout and then you're awarded points which eventually lead to you leveling up. Also as a point of accountability: behold my workout from yesterday! :) Ow. That lovely little workout earned me 246 points and some super sore muscles. I'm going to go back today because I know working out more will help, but ugghhh. Not really looking forward
1 comment
Read more