This blog has always been my glass box to stand in and be honest about my weight loss adventures, and today is especially painful as I admit a few things.
First, I haven't worked out in
Second, I've gained 1.5 lbs this week since we're off the Fix right now and I've eaten with all kinds of reckless abandon.
|Are we still friends even though I just told you I really suck at this sometimes?|
Which I did today!
About the weight gain... It sucks. It really does. It's only a pound and a half, so in the long run it's not much, but it sucks that it only took a week to bring it back. I like to think that after being on this journey since January, and since I'm a Beachbody coach, that I've got it all down. I know everything, I'm amazing at it, and weight will just continue to fall off my frame!
|Who are you kidding?!|
Unfortunately that's not the case.
It's still a journey. It's still a process. I'm going to eat ice cream, I'm going to occasionally have hiccups, but I'll continue to be open and honest about my struggles. I love food. But I'm also an emotional eater. I didn't get my bodacious curves by eating salads when I was going through something! ;)
So that's where I am right now. I had some amazing chocolate cherry shakeo after my workout, and it was kind of like rewarding myself with a milkshake. =P
My next 21 day fix challenge group is starting on May 15th. Let me know if you're interested in a fun, but honest start on your weight loss journey! I don't ask for your weight/measurements (you keep those to yourself), but the group provides some fantastic accountability. I promise fun giveaways, an imperfectly honest coach, some new friends, and if you put the work into it- results. Even if it's not a perfect 21 days, it's a start. That's all that matters- that you start.