I think over the many, many, many many many years I've been working on some type of weight loss or body improvement, I've come to the realization that I can't say "I'm starting tomorrow!" or "I'm starting Monday!"
I just can't do it.
If I decide I'm starting something, I basically have to start the second I decide, or I'll talk myself out of it later. Or I'll forget (yep, that's totally happened). Case and point, the 90-day challenge I joined with some ladies back in October happened on a completely random day, and even though I found myself going "Wait uhhh what but cookies!", I still started making changes to my diet right then.
So for February, I found this link on a friend's Facebook page for "FABulous February". I'm going to try it, because you start out doing 5 sit-ups (oh Lord…), 20 mountain climbers, and 10 jumping backs. That's doable, right?
You get 2 rest days a week, and do a different routine every other day. Since it starts "small" (the mountain climbers scare me. a lot.), I think it will be easier since it's not like this is going to take forever. Every little bit of movement helps, right?!
I just don't feel great a lot these days. I have a part time job now (helloooooo discount!) which is great, but I'm finding my back and knees sore a lot more because I'm standing for hours at a time. If I could strength my bodaciousness, it would probably help with discomfort.
Sooo that's where I'm at. I'm too lazy to print the chart, so I have it set as my background picture on the laptop. I'm using Youtube to find proper form for stuff like the mountain climbers and back extensions.
Sidenote: homeboy in the mountain climbers video makes it look too easy. I don't trust him.
Anyway. That's me. How's everyone else doing?
xo
A Redhead
I just can't do it.
If I decide I'm starting something, I basically have to start the second I decide, or I'll talk myself out of it later. Or I'll forget (yep, that's totally happened). Case and point, the 90-day challenge I joined with some ladies back in October happened on a completely random day, and even though I found myself going "Wait uhhh what but cookies!", I still started making changes to my diet right then.
So for February, I found this link on a friend's Facebook page for "FABulous February". I'm going to try it, because you start out doing 5 sit-ups (oh Lord…), 20 mountain climbers, and 10 jumping backs. That's doable, right?
Imma let you finish, but shut it Kanye. |
I just don't feel great a lot these days. I have a part time job now (helloooooo discount!) which is great, but I'm finding my back and knees sore a lot more because I'm standing for hours at a time. If I could strength my bodaciousness, it would probably help with discomfort.
Sooo that's where I'm at. I'm too lazy to print the chart, so I have it set as my background picture on the laptop. I'm using Youtube to find proper form for stuff like the mountain climbers and back extensions.
Sidenote: homeboy in the mountain climbers video makes it look too easy. I don't trust him.
Regardless of your political leanings, you have to admit Michelle gives a mean stink eye. |
xo
A Redhead
Kanye and Michelle Obama in the same post?? You have a gift, friend!
ReplyDeleteKanye and Michelle Obama in the same post?? You have a gift, friend!
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